The Metabolic Loophole Diet - Exclusive Interview with Matthew Ryncarz

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The Metabolic Loophole Diet is already being called the breakthrough diet of 2014.  Listen to this interview and register for your advanced copy:

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Natural Remedies for Allergies

Here are some great tips on dealing with allergies the all natural way!

Full Link:  http://unspokencures.com/2013/12/13/natural-remedy-for-allergy-woes/

Lack of Sleep Linked to Metabolic Syndrome

Think about this next time you are short on sleep.  Research coming out of the University of Pittsburgh School of Medicine researched the sleep patterns of over 1200 adults and linked their sleep patterns to Metabolic Syndrome. 

Full Article:  http://unspokencures.com/2013/12/12/lack-of-sleep-linked-to-metabolic-disorder/

Green Tea Extract Showing Promising Results against Oral Cancer

Some amazing research has come out that has shown that green tea extract is a way to decrease your cancer risk.

Full Article: 

http://unspokencures.com/2013/12/11/green-tea-extract-showing-promising-results-against-oral-cancer/

Mounting Research on the Negative Effects of Cell Phones

It seems like we cannot go a day without hearing about the dangers of cell phones.  The fact is, the data is adding up and it's adding up quick.  There are now three conclusive studies that are showing the risks related to extended cell phone use.

Full Article Here: 

http://cellphoneradiationadvisory.blogspot.com/2013/12/negative-cell-phone-radiation-research.html

Huge Performance Increases Shown in Negative Ion Study

A recent article explores how Russian athletes have used negative ion therapies for years of sports dominance.  Research has been done over the last fifty years, to great results. There is even some controversy whether the United States knew of their therapies and used it against them in their Lake Placid Hockey Victory.

Study results show increases in static endurance, dynamic endurance, reaction time, equilibrium.

Full Article Here:  http://negativeionresearch.blogspot.com/2013/12/negative-ions-russian-study-shows-huge.html

Cell Phone radiation Raises Cancer Concern by 300% according to recent study

This is a very scary study that confirms what a lot of experts have feared for some time now, cell phone use is linked to cancer.  The importance of this study is profound because it is a LONG TERM study that took place over ten years.  In my opinion, cell phones aren't technology that will fry our brains after 24 hours of use, the damage builds over time.  Think of lightly scratching your skin every day, almost all day.  After days it may be fine, even years, but at some point that light scratching will creating a gaping wound from continuous aggravation.

Full Article:  Swedish Study Links Cell Phone Use to 300% Increase in Cancer.

Anti Aging Breakthrough - Pterostilbene

Getting old is never fun for anyone. The typical symptoms abound . . . your hair turns gray or white (assuming it doesn’t all fall out), your skin becomes wrinkled and loses its elasticity, your eyesight goes bad, you might lose your teeth, your bones become frail, your mind gets foggy and so on.  Research has shown that the antioxidants in berries are beneficial in fighting such signs of aging, but a new study goes even further. This recent research suggests that the berry compound pterostilbene not only fights, but may even reverse age-related cognitive decline!

Full Article:  Unspoken Cures: Anti Aging Breakthrough

Amazing Benefits of Vitamin D - Even Weight Loss

It has been known for years that Vitamin D is really important for human health.   It has recently been identified that Vitamin D plans a critical role in regulating the immune system and other bodily processes.  High enough vitamin D consumption has been shown to help or even cure chronic diseases such as cancer and cardiovascular disease.   With all of this known Vitamin D levels are deficient all around the world.

Vitamin D and Weight Loss
Every cell in your body needs vitamin D to function properly.
Special receptors for vitamin D signal whether you burn fat or store it. Vitamin D plugs into these receptors and increases your metabolism.  Your brain also uses Vitamin D to keep your hunger and cravings under control as well.  When you consume vitamin D your ability to absorb other weight loss nutrients increases as well.  Overall, Vitamin D helps your body get out of the fat storage state and into a fat burning state.  Vitamin D increases weight loss by nearly 70%.

How to Get it
Get out in the sun.  Researcher’s have found that 50 to 90  percent of a person’s Vitamin D is produced when they are exposed to sunlight.  The rest can be supplemented from diet.  Time spent in the sun and skin pigmentation effects Vitamin D levels.  Darker skin does not absorb as quickly. Deficiencies seem to be higher in the middle east due to a high practice of avoiding sun exposure.  Levels are also lower in Africa due to the darker pigmentation of the native skin.  Between a Vitamin D3 supplement and sunlight you should shoot for 8,000 IU’s a day.

EMF Radiation for cell phones - A Rising Concern - Linked to Weight Gain

Electro Magnetic frequencies have had a lot of airtime recently.  They were featured on FOX news as a potential hazard.  Just yesterday, they were featured on Doctor OZ thru Dr. Andrew Weil.  Dr. Weil said WIFI and EMF's ARE a concern and we need to make ourselves aware. 

EMF’s or electro magnetic frequencies are a type of radiation that is emitted from all electronics around us.  At the cell level, this radiation carries a positive ionic charge, which travels through our body as a roaming free radical.  20 year studies have now been completed by the University of Telaviv and a college is Sweden that have linked a 300% increased risk of cancer with daily cell phone use.  However,  past the risks of cancer, EMF’s can cause depression, headaches, lack of energy and even weight gain.

What poses the biggest concern?

The answer is our cell phone!  Our cell phone is always in close proximity to our body.  For most of us, our cell phones are our life line.  With this in mind, we need to be aware that they are constantly emitting EMF radiation into our bodies. 

Are EMF's causing weight gain?

Let’s look at why this happens.  Every cell in our body is directed by bodies called microtubules.  When your microtubules are pelted with free radicals such as EMF radiation,  they go into “danger” mode and limit or slow cell function.  Think of it as a cellular “lockdown”.  This can directly slow our metabolism.  Our metabolic rate is the rate our body uses energy, or in other words, burns fat.  We need our metabolism optimized to avoid weight gain. 

The other issue is our fat cells themselves.  Our body fat plays a role in our internal protection.  Any toxins we ingest are deposited in our fat cells to protect our internal organs.  EMF radiation enters our body and is treated as a free radical toxin.  These free radicals build up in our fat cells and our body will not burn the fat until they are eradicated.

What Can We Do?

What do we do? We need to naturally neutralize the EMF radiation.  The best way to neutralize positive ion free radicals is to put our body in a negative ion environment.  Outside fresh air, beaches and waterfalls are very rich in negative ions.  You can also purchase negative ionizers for your home to fight EMF’s.

Fusion IONZ cell phone PROTECT Insert - EMF Protection

Past this, my company, Fusion IONZ has developed a revolutionary product.   It is a patent - pending cell insert that neutralizes EMF's at their molecular source and has been clinically tested.  Best of all, it does not disrupt your cell signal.

View EMF Protect

Diet Deprivation does not work

What happens when you deny yourself food in its full calorie form?

Research that has been published in the American Journal of Clinical Nutrition shows that people who try to lose weight by incorporating diet food often tend to become yo-yo dieters. The food, otherwise known as “reformulated low-energy-dense food,” simply is not as satisfying. You may eat it, have a positive attitude, and do great for a certain period of time with your weight loss but then comes the crash and burn. Your body will start to crave the things that is has been missing at some point. That is why food in its natural calorie form will always win out. The key is to make sure that you eat well balanced, moderate portions. If you do that the weight loss will follow and will have a better chance of being permanent.

Details of the Study

One particular study was conducted at the University of Bristol and studied 36 adults who ate either a full-calorie spaghetti Bolognese lunch (containing 567 calories) five days in a row, or a reduced-calorie version of the same (containing 374 calories). Appeal for the spaghetti Bolognese was assessed, together with measures of expected satiety and expected satiation.

Overall, the researchers found that the subjects had a similar liking for both meals on the first day. However, appreciation for the diet version declined by about 30 percent, on average. Ratings for the full-calorie meal remained steady over the study.